{"id":9228,"date":"2018-11-09T09:07:46","date_gmt":"2018-11-09T08:07:46","guid":{"rendered":"https:\/\/my-blog.mysticlands.eu\/?p=9228"},"modified":"2018-11-25T19:02:46","modified_gmt":"2018-11-25T18:02:46","slug":"__trashed-31-4","status":"publish","type":"post","link":"https:\/\/my-blog.mysticlands.eu\/?p=9228","title":{"rendered":"herbstspaziergang tag  30 nach villanueva de campe\u00e1n"},"content":{"rendered":"<p style=\"padding-left: 30px;\">09-11-2018 \u00a0 14 km \/\/ 568 km gesamt<br \/>\nwetter:<br \/>\nfr\u00fch 5\u00b0 bew\u00f6lkt<br \/>\nmittags 10\u00b0 ein wenig sonne<br \/>\nschlafen: albergue municipal 5\u20ac<\/p>\n<p>&nbsp;<\/p>\n\r\n\t\t<div id=\"wpgpxmaps_9228_2258432\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_9228_2258432_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_9228_2258432\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_9228_2258432_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_9228_2258432\" class=\"plot\" style=\"width:100%; height:150px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_9228_2258432\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_9228_2258432\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\t\t\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery(\"#wpgpxmaps_9228_2258432\").wpgpxmaps({ \r\n\t\t\t\t\ttargetId    : \"9228_2258432\",\r\n\t\t\t\t\tmapType     : \"OSM5\",\r\n\t\t\t\t\tmapData     : [[41.2543970,-5.7131380],[41.2545060,-5.7132660],[41.2547540,-5.7133910],[41.2549010,-5.7130750],[41.2550580,-5.7127650],[41.2552420,-5.7124380],[41.2554180,-5.7121140],[41.2556070,-5.7118510],[41.2558720,-5.7116560],[41.2561420,-5.7114790],[41.2563990,-5.7114930],[41.2566800,-5.7115780],[41.2569470,-5.7116250],[41.2572340,-5.7117100],[41.2574690,-5.7118020],[41.2575520,-5.7120370],[41.2576360,-5.7124570],[41.2578010,-5.7127440],[41.2580850,-5.7129810],[41.2583920,-5.7131370],[41.2586970,-5.7132950],[41.2589000,-5.7134670],[41.2608190,-5.7149010],[41.2610550,-5.7151090],[41.2612780,-5.7152820],[41.2615300,-5.7154780],[41.2618070,-5.7156160],[41.2619750,-5.7157160],[41.2622480,-5.7158300],[41.2625290,-5.7159890],[41.2628260,-5.7161660],[41.2630900,-5.7163190],[41.2633680,-5.7164890],[41.2636160,-5.7166440],[41.2638800,-5.7168060],[41.2662680,-5.7176280],[41.2665470,-5.7177360],[41.2668120,-5.7178600],[41.2670990,-5.7179690],[41.2673730,-5.7181020],[41.2676540,-5.7182380],[41.2679250,-5.7183910],[41.2681830,-5.7185800],[41.2684440,-5.7187180],[41.2687270,-5.7188950],[41.2689940,-5.7190470],[41.2692460,-5.7192170],[41.2695080,-5.7194240],[41.2697440,-5.7196240],[41.2699430,-5.7198830],[41.2701840,-5.7201090],[41.2704150,-5.7202180],[41.2705280,-5.7203170],[41.2706750,-5.7206140],[41.2709120,-5.7208270],[41.2711550,-5.7209810],[41.2713830,-5.7212290],[41.2716030,-5.7214860],[41.2718440,-5.7217480],[41.2720960,-5.7218880],[41.2723260,-5.7220840],[41.2728070,-5.7225740],[41.2748370,-5.7246550],[41.2750530,-5.7249510],[41.2753010,-5.7251730],[41.2755130,-5.7254590],[41.2757430,-5.7256820],[41.2769690,-5.7267190],[41.2771900,-5.7269470],[41.2774020,-5.7272010],[41.2775880,-5.7274950],[41.2782850,-5.7282070],[41.2785530,-5.7283910],[41.2788070,-5.7286580],[41.2790300,-5.7288780],[41.2792530,-5.7291750],[41.2795220,-5.7293110],[41.2797590,-5.7295170],[41.2799310,-5.7298190],[41.2801590,-5.7300270],[41.2804290,-5.7302220],[41.2806690,-5.7304340],[41.2808720,-5.7307550],[41.2810970,-5.7310140],[41.2813340,-5.7312550],[41.2815780,-5.7315100],[41.2818340,-5.7317140],[41.2820780,-5.7319320],[41.2834970,-5.7333210],[41.2863100,-5.7361160],[41.2865680,-5.7363520],[41.2868000,-5.7365540],[41.2881620,-5.7380180],[41.2884050,-5.7382460],[41.2885990,-5.7385390],[41.2897370,-5.7396550],[41.2900070,-5.7398510],[41.2901940,-5.7401080],[41.2904080,-5.7403410],[41.2906370,-5.7405700],[41.2908760,-5.7407900],[41.2932340,-5.7430450],[41.2934290,-5.7433470],[41.2941360,-5.7439880],[41.2944070,-5.7442530],[41.2946470,-5.7444150],[41.2949220,-5.7445550],[41.2951650,-5.7447000],[41.2957470,-5.7449410],[41.2960330,-5.7449790],[41.2963130,-5.7449600],[41.2964260,-5.7450040],[41.2965150,-5.7452980],[41.2962910,-5.7455380],[41.2961290,-5.7458300],[41.2962440,-5.7460160],[41.2985660,-5.7499800],[41.2987680,-5.7502980],[41.3020070,-5.7557100],[41.3051120,-5.7602240],[41.3053170,-5.7604950],[41.3083980,-5.7646800],[41.3085410,-5.7648900],[41.3097860,-5.7665600],[41.3100490,-5.7667960],[41.3103060,-5.7668980],[41.3105700,-5.7668460],[41.3116510,-5.7663160],[41.3119060,-5.7661440],[41.3121240,-5.7658940],[41.3123060,-5.7657010],[41.3125020,-5.7654560],[41.3126740,-5.7651160],[41.3128200,-5.7647840],[41.3129410,-5.7645990],[41.3131280,-5.7643000],[41.3133640,-5.7640610],[41.3136420,-5.7638690],[41.3137950,-5.7638110],[41.3146680,-5.7633320],[41.3149250,-5.7631300],[41.3152090,-5.7629380],[41.3155130,-5.7628400],[41.3157360,-5.7627250],[41.3159120,-5.7626470],[41.3161860,-5.7625370],[41.3164960,-5.7625120],[41.3168050,-5.7625900],[41.3170010,-5.7626520],[41.3173150,-5.7626700],[41.3182220,-5.7628730],[41.3185050,-5.7629480],[41.3187720,-5.7630250],[41.3190590,-5.7631520],[41.3193640,-5.7632410],[41.3196620,-5.7632850],[41.3199570,-5.7632940],[41.3211200,-5.7632010],[41.3214420,-5.7633250],[41.3230140,-5.7640260],[41.3233130,-5.7641800],[41.3236110,-5.7643270],[41.3238810,-5.7644040],[41.3241600,-5.7643530],[41.3244550,-5.7643270],[41.3247440,-5.7643320],[41.3250260,-5.7643710],[41.3253060,-5.7644400],[41.3256080,-5.7645020],[41.3258970,-5.7645380],[41.3261810,-5.7645830],[41.3264720,-5.7646790],[41.3267600,-5.7646760],[41.3270380,-5.7646300],[41.3273160,-5.7645860],[41.3276430,-5.7646430],[41.3279260,-5.7646590],[41.3282070,-5.7648200],[41.3284700,-5.7650050],[41.3287270,-5.7652080],[41.3289570,-5.7653950],[41.3291860,-5.7656400],[41.3294130,-5.7659030],[41.3296280,-5.7661440],[41.3298840,-5.7663730],[41.3319430,-5.7678800],[41.3322010,-5.7680540],[41.3335710,-5.7686060],[41.3352260,-5.7690430],[41.3355040,-5.7691640],[41.3358040,-5.7693460],[41.3360720,-5.7695390],[41.3375860,-5.7705240],[41.3378390,-5.7707350],[41.3380820,-5.7709100],[41.3383400,-5.7710740],[41.3394360,-5.7715720],[41.3397170,-5.7715960],[41.3400140,-5.7716050],[41.3403210,-5.7715920],[41.3405790,-5.7715040],[41.3408600,-5.7714160],[41.3411470,-5.7713610],[41.3414370,-5.7713780],[41.3416990,-5.7713840],[41.3419880,-5.7714260],[41.3422950,-5.7714700],[41.3425850,-5.7714730],[41.3428340,-5.7714950],[41.3431420,-5.7714550],[41.3434240,-5.7713900],[41.3437130,-5.7712880],[41.3440010,-5.7711840],[41.3442770,-5.7710460],[41.3445290,-5.7708850],[41.3454290,-5.7703350],[41.3457580,-5.7702050],[41.3460330,-5.7701040],[41.3477680,-5.7695810],[41.3480620,-5.7695260],[41.3483490,-5.7695000],[41.3488950,-5.7694320],[41.3505900,-5.7692350],[41.3508870,-5.7692050],[41.3511920,-5.7691720],[41.3513920,-5.7692050],[41.3522140,-5.7693140],[41.3524960,-5.7694130],[41.3527610,-5.7695490],[41.3530130,-5.7696720],[41.3531590,-5.7697060],[41.3534570,-5.7698570],[41.3537410,-5.7699450],[41.3539350,-5.7701540],[41.3541321,-5.7704520],[41.3544240,-5.7702530],[41.3546630,-5.7701220],[41.3547790,-5.7702710]],\r\n\t\t\t\t\tgraphDist   : [0.00,0.02,0.06,0.09,0.12,0.15,0.19,0.22,0.25,0.29,0.31,0.35,0.38,0.41,0.44,0.46,0.49,0.52,0.56,0.60,0.63,0.66,0.91,0.94,0.97,1.00,1.03,1.05,1.08,1.12,1.15,1.19,1.22,1.25,1.28,1.56,1.59,1.62,1.65,1.69,1.72,1.75,1.78,1.82,1.85,1.88,1.91,1.95,1.98,2.01,2.04,2.07,2.09,2.12,2.15,2.18,2.21,2.24,2.28,2.31,2.34,2.41,2.69,2.72,2.76,2.79,2.82,2.98,3.02,3.05,3.08,3.18,3.21,3.25,3.28,3.31,3.34,3.38,3.41,3.44,3.47,3.50,3.54,3.57,3.61,3.64,3.67,3.71,3.90,4.29,4.33,4.36,4.55,4.59,4.62,4.78,4.81,4.84,4.87,4.90,4.93,5.26,5.29,5.39,5.42,5.45,5.49,5.52,5.58,5.62,5.65,5.66,5.69,5.72,5.75,5.77,6.19,6.22,6.80,7.31,7.34,7.83,7.86,8.05,8.09,8.12,8.15,8.28,8.31,8.34,8.37,8.40,8.43,8.46,8.48,8.52,8.55,8.58,8.60,8.71,8.74,8.78,8.81,8.84,8.86,8.89,8.92,8.96,8.98,9.02,9.12,9.15,9.18,9.21,9.25,9.28,9.32,9.45,9.48,9.67,9.70,9.74,9.77,9.80,9.83,9.87,9.90,9.93,9.96,9.99,10.03,10.06,10.09,10.12,10.15,10.19,10.22,10.26,10.29,10.32,10.35,10.39,10.42,10.45,10.48,10.75,10.78,10.94,11.12,11.16,11.19,11.23,11.41,11.45,11.48,11.51,11.64,11.67,11.70,11.74,11.77,11.80,11.83,11.86,11.89,11.93,11.96,11.99,12.02,12.05,12.09,12.12,12.15,12.19,12.22,12.33,12.36,12.40,12.59,12.63,12.66,12.72,12.91,12.94,12.98,13.00,13.09,13.12,13.16,13.19,13.20,13.24,13.27,13.30,13.33,13.37,13.40,13.42],\r\n\t\t\t\t\tgraphEle    : [],\r\n\t\t\t\t\tgraphSpeed  : [],\r\n\t\t\t\t\tgraphHr     : [],\r\n\t\t\t\t\tgraphAtemp  : [],\r\n\t\t\t\t\tgraphCad    : [],\r\n\t\t\t\t\tgraphGrade  : [],\r\n\t\t\t\t\twaypoints   : [],\r\n\t\t\t\t\tunit        : \"2\",\r\n\t\t\t\t\tunitspeed   : \"1\",\r\n\t\t\t\t\tcolor1      : [\"#ff2600\"],\r\n\t\t\t\t\tcolor2      : \"#3366cc\",\r\n\t\t\t\t\tcolor3      : \"#ff0000\",\r\n\t\t\t\t\tcolor4      : \"#ff77bd\",\r\n\t\t\t\t\tcolor5      : \"#beecff\",\r\n\t\t\t\t\tcolor6      : \"#000000\",\r\n\t\t\t\t\tcolor7      : \"#ff77bd\",\r\n\t\t\t\t\tchartFrom1  : \"\",\r\n\t\t\t\t\tchartTo1    : \"\",\r\n\t\t\t\t\tchartFrom2  : \"\",\r\n\t\t\t\t\tchartTo2    : \"\",\r\n\t\t\t\t\tstartIcon   : \"\",\r\n\t\t\t\t\tendIcon     : \"\",\r\n\t\t\t\t\tcurrentIcon : \"\",\r\n\t\t\t\t\twaypointIcon : \"\",\r\n\t\t\t\t\tcurrentpositioncon : \"\",\r\n\t\t\t\t\tusegpsposition : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel : \"true\", \r\n\t\t\t\t\tngGalleries : [],\r\n\t\t\t\t\tngImages : [],\r\n\t\t\t\t\tpluginUrl : \"https:\/\/my-blog.mysticlands.eu\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey : \"960c426d98f14ed390b6104f3240b257\",\r\n\t\t\t\t\tlangs : { altitude              : \"H\u00f6he\",\r\n\t\t\t\t\t\t\t  currentPosition       : \"Current Position\",\r\n\t\t\t\t\t\t\t  speed                 : \"Geschwindigkeit\", \r\n\t\t\t\t\t\t\t  grade                 : \"Steigung\", \r\n\t\t\t\t\t\t\t  heartRate             : \"Herzfrequenz\", \r\n\t\t\t\t\t\t\t  atemp             \t: \"Temperatur\", \r\n\t\t\t\t\t\t\t  cadence               : \"Trittfrequenz\",\r\n\t\t\t\t\t\t\t  goFullScreen          : \"Go Full Screen\",\r\n\t\t\t\t\t\t\t  exitFullFcreen        : \"Exit Full Screen\",\r\n\t\t\t\t\t\t\t  hideImages            : \"Hide Images\",\r\n\t\t\t\t\t\t\t  showImages            : \"Show Images\",\r\n\t\t\t\t\t\t\t  backToCenter\t\t    : \"Zur\u00fcck zur Mitte\"\r\n\t\t\t\t\t\t\t}\r\n\t\t\t\t});\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t});\r\n\t\r\n\t\t<\/script><div id='wpgpxmaps_summary_9228_2258432' class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Total distance:<\/span><span class='summaryvalue'> 13.42 km<\/span><\/span><br \/><\/div><a href='https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/gpx\/2018 plata herbstspaziergang 30.GPX' target='_new' download>Herunterladen<\/a>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>tu heut langsam, die \u00fc30 nach zamora w\u00fcrden zwar gehen, muss aber nicht sein.<br \/>\nwird ausserdem meinem rechten knie gut tun, das erinnert mich immer wieder, wenn ich zu schnell laufe&#8230;. dem werd ich in zamora ne salbe besorgen um es zu bes\u00e4nftigen.<br \/>\nund nein,<br \/>\nich werde kein diclofenac oder ibuprofen nehmen, der kunstkram muss nicht sein.<\/p>\n<p>der weg heut entsch\u00e4digt f\u00fcr die 2 t\u00e4gige asphaltorgie, nur sand, matsch und schotter &#x1f604; ist fein zu laufen.<br \/>\nging quer durch ne kuh herde, die wurden da grad langgetrieben. war \u00fcberhaupt kein thema, bin nur ein wenig zur seite gegangen und mit langsamen bewegungen durch die herde, die tiere sind mir genauso ausgewichen wie ich ihnen. also nix mit bl\u00f6der kuh oder wuidem stier.<\/p>\n<div id='gallery-1' class='gallery galleryid-9228 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9236'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/F13B9ADB-9E26-4998-A5AB-8C720E35189B-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9237'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/FBE4CE8E-25AE-4752-A30D-CC08DAE26FC5-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9238'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/5D65C849-B009-4ABE-B755-29ECE73ABE65-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9239'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/69DF058A-72B0-4DC6-ADF4-33D142FC1557-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9240'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/9029ED8C-B252-4A5C-BA7A-FCB4ECAB0E1A-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9241'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/3577A9DF-C402-4D98-B341-697B6E673AD1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9242'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/43EB73DC-79EA-4B46-81A5-07EC395E803C-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9243'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/16A06D86-AF43-4225-BD47-578DAC2289CC-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9244'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/1DFB86C3-F8BB-424E-AB16-A3EAA55087DD-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9245'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/63F67F0A-13F6-4DC0-9604-B95E57A45C7B-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9246'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/BFB246C7-51CF-4CBD-AFEB-DA2090A259BA-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9247'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/ED698F5E-43D7-43D1-8FD1-CF84C8E850A6-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9248'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/BBA81EF5-044C-4AE1-BC0C-9EBD07C6E0C2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9249'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/4AF8B511-8D67-47D9-B87C-CEDB7333127A-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>oben auf der anh\u00f6he angekommen wars wunderbar windstill und warm, ne gute aussicht \u00fcber das vor mir liegende wegst\u00fcck gabs umsonst dazu.<br \/>\nda kannst bis weit hinter zamorra kucken, von dort oben. abw\u00e4rts wurde es ein wenig batzig, aber nicht zu sehr und gut zu umgehen. das letzt st\u00fcck bis zum ort gings durch wein und getreidefelder, am friedhof vorbei. die albergue municipal, winzelig aber mit k\u00fcche incl. 1!! topf. zum luxus noch geheizt, ein wenig zumindest. was sich letztenendes als ein fake herausgestellt hat, der heizl\u00fcfter und der eine radiator haben sich zwar redlich gem\u00fcht, der raum ist aber zu gross und vor allem zu hoch, offen bis unters dach.<br \/>\naber der daunen schlafsack-quilt ist warm, der pure luxus und hochgenuss.<\/p>\n<div id='gallery-2' class='gallery galleryid-9228 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9250'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/DFC2707F-7D0A-4350-92E4-B11D303A7140-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9251'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/65F8DD46-33BE-41EA-B97F-38510DB9C2E8-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9252'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/B1168762-BD89-496A-9F2A-126D0C95C543-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9253'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/CB1DE710-1F76-4B49-A547-BC3F4B082E46-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9254'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/97C690F8-B807-4E69-A794-39FBD54EAD93-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9255'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/60E0A326-6B2E-47C3-9A2B-BF04390A66C5-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9256'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/09DA511F-F2F1-43C1-AAFC-EC003D39B0B0-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9257'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/CC847381-C22F-4250-933B-463E13B69CD3-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9258'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/1F45B3AF-811C-469A-974D-E518437A2C54-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9259'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/ECF5E8A1-ECFA-4A62-B695-6A1F62368028-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9260'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/2BE012C8-2CC8-4559-920D-1C4598C9E23C-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9261'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/98A98555-9931-422E-9751-0982144F7248-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9262'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/3079F484-2138-4925-BF9E-EF6243B5CAD1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9263'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/B60AEEEC-9934-4BA3-BCC5-BF3793785B24-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9264'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/ED933FE0-9492-409D-B9D9-C46CDE1C2B3C-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9265'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/6881DC65-8C6D-4BCD-8B8E-902BECF42017-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9266'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/F15549C5-8E0B-43D6-BDA4-9ABE82D0D8E4-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9267'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/6B8E98DA-A5AF-4D88-B0CA-6491A33B00E9-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9268'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/A67CBBF4-D8EB-476B-9B08-37F861EE1CF1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9274'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/43D45F95-1DB1-4808-9F08-3852BE43811A-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9270'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/6EDE1298-0971-4F24-B960-FC09EA679A13-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9271'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/33886E37-3A81-4639-8390-E61819981779-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9269'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/C5ECCB5B-629B-49E8-8394-FA550256F4E1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9272'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/CE2009E4-C0AF-4EEE-91D8-DF0E945CE465-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=9273'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/CCE08F2D-1C71-4EA6-BEB0-344362436C99-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>sitz in der bar zum siegerbier, dazu gibts schinken mit ei. am nebentisch wird karten gespielt, mit lautstarken auseinandersetzungen.<\/p>\n<p>bis dann,<br \/>\nralph<\/p>\n<p>der morgen nach zamora schlappt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>09-11-2018 \u00a0 14 km \/\/ 568 km gesamt wetter: fr\u00fch 5\u00b0 bew\u00f6lkt mittags 10\u00b0 ein wenig sonne schlafen: albergue municipal 5\u20ac &nbsp; &nbsp; &nbsp; tu heut langsam, die \u00fc30 nach zamora w\u00fcrden zwar gehen, muss aber nicht sein. wird ausserdem meinem rechten knie gut tun, das erinnert mich immer wieder, wenn ich zu schnell laufe&#8230;. dem werd ich in zamora ne salbe besorgen um es zu bes\u00e4nftigen. und nein, ich werde kein diclofenac oder ibuprofen nehmen, der kunstkram muss nicht sein. der weg heut entsch\u00e4digt&hellip;<\/p>\n","protected":false},"author":10,"featured_media":9241,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27,34,6,35],"tags":[],"class_list":["post-9228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27","category-herbstspaziergang-die-plata","category-jakobsweg","category-via-de-la-plata"],"jetpack_featured_media_url":"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2018\/11\/3577A9DF-C402-4D98-B341-697B6E673AD1.jpeg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/posts\/9228"}],"collection":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9228"}],"version-history":[{"count":0,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/posts\/9228\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/media\/9241"}],"wp:attachment":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}