{"id":11350,"date":"2019-09-25T21:10:07","date_gmt":"2019-09-25T19:10:07","guid":{"rendered":"https:\/\/my-blog.mysticlands.eu\/?p=11350"},"modified":"2019-09-29T02:58:01","modified_gmt":"2019-09-29T00:58:01","slug":"auf-den-kahlenberg","status":"publish","type":"post","link":"https:\/\/my-blog.mysticlands.eu\/?p=11350","title":{"rendered":"auf den kahlenberg"},"content":{"rendered":"\r\n\t\t<div id=\"wpgpxmaps_11350_2981499\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_11350_2981499_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_11350_2981499\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_11350_2981499_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_11350_2981499\" class=\"plot\" style=\"width:100%; 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[],\r\n\t\t\t\t\tpluginUrl : \"https:\/\/my-blog.mysticlands.eu\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey : \"960c426d98f14ed390b6104f3240b257\",\r\n\t\t\t\t\tlangs : { altitude              : \"H\u00f6he\",\r\n\t\t\t\t\t\t\t  currentPosition       : \"Current Position\",\r\n\t\t\t\t\t\t\t  speed                 : \"Geschwindigkeit\", \r\n\t\t\t\t\t\t\t  grade                 : \"Steigung\", \r\n\t\t\t\t\t\t\t  heartRate             : \"Herzfrequenz\", \r\n\t\t\t\t\t\t\t  atemp             \t: \"Temperatur\", \r\n\t\t\t\t\t\t\t  cadence               : \"Trittfrequenz\",\r\n\t\t\t\t\t\t\t  goFullScreen          : \"Go Full Screen\",\r\n\t\t\t\t\t\t\t  exitFullFcreen        : \"Exit Full Screen\",\r\n\t\t\t\t\t\t\t  hideImages            : \"Hide Images\",\r\n\t\t\t\t\t\t\t  showImages            : \"Show Images\",\r\n\t\t\t\t\t\t\t  backToCenter\t\t    : \"Zur\u00fcck zur Mitte\"\r\n\t\t\t\t\t\t\t}\r\n\t\t\t\t});\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t});\r\n\t\r\n\t\t<\/script><div id='wpgpxmaps_summary_11350_2981499' class='wpgpxmaps_summary'><span class='totlen'><span class='summarylabel'>Total distance:<\/span><span class='summaryvalue'> 23.02 km<\/span><\/span><br \/><\/div><a href='https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/gpx\/at_kahlenberg_23km.gpx' target='_new' download>Herunterladen<\/a>\n<p>mal wieder raus zum laufen.<br \/>\nheut hab ich mir den kahlenberg ausgedacht, mit dem anstieg \u00fcber die nas&#8217;n. der geht vom kahlenberger-d\u00f6rfel ziiemlich steil, so an die 20% atemberaubend hoch auf den leopoldsberg.<\/p>\n<p>wie meist geh ich von der haust\u00fcr weg, wenn ich nur so rumlatsch.<br \/>\nalso erstmal zum birnersteg und weiter \u00fcber die donauinsel und die nordbr\u00fccke zum brigittenauer sporn.da ist das einlasswerk vom donaukanal mit schleuse und wundervoller k&amp;k monarchie-architektur.<\/p>\n<div id='gallery-1' class='gallery galleryid-11350 gallery-columns-3 gallery-size-thumbnail'><figure 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class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11312'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_05a556390978240015071-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11314'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_104328451580170237699-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11315'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_112437389208841906261-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11316'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_128255630086494333561-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11317'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_12a7326527532147327384-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11318'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_133312054998524850630-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11319'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_147695445293894740912-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11321'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_15a4085160573403452067-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11320'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_154235708669050370030-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11322'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_163612461210047701329-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>ein st\u00fcck noch an der donau lang, da hab ich seeeehr mit dem schweinehund gek\u00e4mpft, der wollt sich net anstrengen, der sauhund&#8230;..<br \/>\naber nix da, bin standhaft gewesen, immer mit dem gedanken im kopf, ich kann ja jederzeit mit den \u00f6ffies fahren &#x1f60e;<br \/>\nangekommen im kahlenbergerd\u00f6rfel wurde es ernst. noch schnell ne pause gemacht und 2 kit-kat riegel eingeworfen, zum aufzuckern.<br \/>\ntja, dann gings los, schnaufend wie ne asthmatische dampflock bin ich den berg raufgekeucht. laaangsam, aber (einigermassen) stetig und mit etlichen pausen. ging eigentlich recht gut und dann war ich oben.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-2' class='gallery galleryid-11350 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11323'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_174130809022505883338-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11324'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_185457500407714138928-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11326'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_194669807924714578381-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11329'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_248127754079469167327-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11327'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_211558366728065207713-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11325'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_207044259926942441131-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11328'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_225916766267401954164-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11330'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_256695676023127546872-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11331'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_233786619984256487733-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11332'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_263599312471714087558-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11333'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_278131001212781415817-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11335'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_294199086640945117260-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11334'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_286808244336069804055-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>da hab ich gem\u00fctlich brotzeit gemacht und gerastet. hab mich nicht getrieben wie sonst, wenn ich &#8220;auf der insel&#8221; unterwegs bin sondern eher wie auf der langstrecke. mal angehalten, bilder gemacht, bl\u00f6d geglotzt und sowas alles.<br \/>\nweiter gings r\u00fcber zum kahlenberg, dem h\u00f6chsten punkt der tour. da hab ich nicht gross halt gemacht, bin gleich weiter wieder runter marschiert nach nussdorf.<\/p>\n<div id='gallery-3' class='gallery galleryid-11350 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11336'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_304726381557064986082-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11337'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_316982611137359434883-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11339'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_337631184713737959077-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11340'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_341834527670257613513-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11341'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_354379510647798087315-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11342'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_367255070448315183000-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11343'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_376919281286342544371-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11344'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_38881980509109497207-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11345'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_393885116497232587773-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11347'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_452616284177926535890-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11346'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_402308383859161646955-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>da hat sich der kreis geschlossen, bin auf den hinweg getroffen und die letzten 7km nach haus getappelt.<\/p>\n<p>&nbsp;<\/p>\n<div id='gallery-4' class='gallery galleryid-11350 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11348'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_45a1944318405436325712-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/my-blog.mysticlands.eu\/?attachment_id=11349'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_462284382704429697781-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>alles in allem gings mir erstaunlich gut, dem knie besonders. wo ich soviel schiss vor \u00fc20 hatte, mit 0 training und so.<br \/>\nmei bin ich froh, dass das latschen so gut geht, vielleicht klappts ja doch mit dem mozarabe?<br \/>\nich f\u00e4nd&#8217;s super geil &#x1f600;<br \/>\n&#x2764; lich ralph<\/p>\n<p>die bilder sind \u00fcbrigens vom neuen handy, hab das drei jahre alte \u00a0iPhone 7 verkauft und das galaxy a70 1:1 daf\u00fcr gekauft. geschrieben ist der beitrag auch damit, ich \u00fcb hier zuhaus wie das alles zusammen tickt, f\u00fcr unterwegs. klappt supsi, das schreiben geht um 1000% besser auf dem grossen display mit fast 7zoll<\/p>\n","protected":false},"excerpt":{"rendered":"<p>mal wieder raus zum laufen. heut hab ich mir den kahlenberg ausgedacht, mit dem anstieg \u00fcber die nas&#8217;n. der geht vom kahlenberger-d\u00f6rfel ziiemlich steil, so an die 20% atemberaubend hoch auf den leopoldsberg. wie meist geh ich von der haust\u00fcr weg, wenn ich nur so rumlatsch. also erstmal zum birnersteg und weiter \u00fcber die donauinsel und die nordbr\u00fccke zum brigittenauer sporn.da ist das einlasswerk vom donaukanal mit schleuse und wundervoller k&amp;k monarchie-architektur. ein st\u00fcck noch an der donau lang, da hab ich seeeehr mit dem&hellip;<\/p>\n","protected":false},"author":10,"featured_media":11326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[37,15],"tags":[],"class_list":["post-11350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-37","category-rumgelatscht"],"jetpack_featured_media_url":"https:\/\/my-blog.mysticlands.eu\/wp-content\/uploads\/2019\/09\/201909kahlenberg_194669807924714578381.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/posts\/11350"}],"collection":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11350"}],"version-history":[{"count":0,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/posts\/11350\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=\/wp\/v2\/media\/11326"}],"wp:attachment":[{"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-blog.mysticlands.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}